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The Manual Handling Training Course is an online awareness programme designed to teach individuals how to lift, carry, push, and pull objects safely in the workplace. It helps reduce the risk of musculoskeletal disorders (MSDs), back injuries, and workplace accidents caused by poor handling techniques.
This RoSPA-approved and CPD-accredited online course is ideal for all employees whose role involves any form of manual handling — from office workers moving boxes to warehouse operatives, delivery drivers, and care staff assisting others with mobility.
100% online training
Start when you like
Learn on any device (desktop, mobile, tablet)
Instant assessment and result
100% online training
Start when you like
Learn on any device (desktop, mobile, tablet)
Instant assessment and result
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Includes a 10% discount for 10+ courses
100% online training available 24/7
Approved by RoSPA & CPD
Start instantly & learn at your own pace
Study on any device (desktop, mobile or tablet)
Instant digital certificate upon passing
Suitable as an induction course or refresher training
Clear, easy-to-follow content with no prior knowledge required
Bulk discounts available for group enrolments
This Manual Handling Awareness Training gives learners:
The course combines practical advice, visual demonstrations, and easy-to-follow guidance — ensuring you develop the confidence to lift and move items safely in any environment.
Developed by leading UK health and safety professionals, this online manual handling course meets the latest HSE guidance and aligns with the Manual Handling Operations Regulations 1992.
It is RoSPA-approved and CPD-accredited, ensuring your certification is recognised and valued by employers nationwide.
With clear visuals, interactive questions, and real-world examples, this course makes learning simple, effective, and engaging for everyone — regardless of prior knowledge.
Manual handling injuries are among the most common causes of workplace absence in the UK. This course empowers learners to:
Taking this course helps learners:
Completing this course demonstrates a proactive approach to workplace safety and can support compliance during audits or inspections.
The training is divided into five short, interactive modules:
1. Introduction to Manual Handling
2. Understanding the Risks
3. Safe Lifting Techniques
4. Using Mechanical Aids and Equipment
5. Legal Responsibilities and Risk Assessment
Each module includes interactive elements and short reviews to reinforce learning and prepare you for the final assessment.
At the end of the course, you’ll complete a multiple-choice assessment.A minimum score of 75% is required to pass — but don’t worry, you can retake the test at no extra cost if needed.
Once successful, you’ll instantly receive a digital certificate.
This course is suitable for anyone who performs manual handling as part of their job, including:
Warehouse and factory workers
Construction and maintenance staff
Healthcare and care home employees
Office and retail workers
Delivery drivers and logistics staff
Cleaning and facilities teams
It’s also ideal for new starters or as a refresher course for experienced staff to stay compliant with health and safety standards.
Yes. Even occasional lifting can cause injury without the correct techniques. This course provides the essential knowledge for safe handling.
Absolutely. It’s RoSPA approved and CPD accredited, making it widely accepted by UK employers.
Yes. The course is 100% online and available 24/7. You can start learning immediately.
The course takes approximately 90 minutes to complete.
Yes. You’ll complete a short multiple-choice assessment at the end.
Yes. You’ll receive an instant digital certificate,
Yes. It counts towards your Continuing Professional Development (CPD).
We recommend refreshing your training every three years or as required by your employer.
